Friday Nov 08, 2024
58. Why DIY Doesn't Work for Weight Loss
Are you a DIY (do it yourself) pro? Can you figure most any process out with Google and YouTube? How is that working for weight loss though? You might be downloading all of the free guides, doing all of the challenges, cooking the recipes you found on Pinterest and so on…but is all of this effort actually working for losing fat? Do you feel more like a hamster on a wheel…working so hard but getting nowhere. And the scale isn’t moving. Today’s episode explores why DIYing weight loss is not saving you time or money, and what actually moves the needle.
CONNECT with Amy Bryan any of the following ways:
ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN
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