3 days ago

Navigating Holidays, Travel, & Summer Fun without Derailing Your Fat Loss Progress

Today I'm diving into How to enjoy your summer—Cinco de Mayo (today!), Mother’s Day, Memorial Day, beach trips, June weddings, July 4th, vacations —without blowing up your goals.

If you’ve ever said:

“I’ll start back Monday…”
“It’s just one week of leftovers…”
Or, “It’s vacation, I’m just going to enjoy it all,”

…this episode is for YOU.

Learn how to enjoy the memories and still feel good in your skin when the fun is over.

ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN

GRAB my free Healthy TRAVEL Guide here: https://amybryanfasterway.myflodesk.com/kovfoe1u44  

CONNECT with Amy Bryan any of the following ways: 

SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway

EMAIL me at amy@fatlossschool.net

 

 

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2024 All rights reserved.

Podcast Powered By Podbean

Version: 20241125