36. Science Lab: How Inflammation and Hormones Affect Weight Loss After 50

Have you ever considered that your difficulty in losing weight could be chronic inflammation? It can be a silent condition wreaking havoc on your body and attributed to everything from anxiety to diabetes to heart disease. In this episode, Louise Digby, nutritional therapist, shares wellness information especially for us fabulous-over-50 women so we can both avoid disease AND successfully lose fat. 

 

Contact Louise Digby on Instagram @louisedigbynutrition, at her website www.louisedigbynutrition.com, or at her The Thriving Metabolism podcast.

 

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